Did you download my signature meditation training package yet?
This is my own meditation training, based on SEED Meditation from the McLean Meditation Institute that I normally sell for $497. This week you can get it for free. Just click here.
You will need this program as part of the journey we are taking together to illuminate our minds, free ourselves from limiting beliefs and create the mindset necessary to create the life you’ve dreamed of.
You’ve told me consistently over the past year that mindset is the #1 thing holding you back in business and in life.
- Your mindset determines whether the journey is a peaceful or bumpy ride.
- Your mindset determines whether fear holds you back from going after your dreams.
- Your mindset determines how you handle the false starts, the bumps and the bruises along the way.
Even science has proven that “grit” (the ability to keep your resolve when faced with an unpleasant or painful duty) is the #1 factor in determining who will be successful and who won’t.
Do you get it?
Science has determined that your mindset is the predictor of your success!
Are you convinced yet?
If not, did you know that science has also proven that a growth mindset (the core belief that abilities are malleable and not fixed) is critical to adopting learning-oriented behavior!
Which means that you need to have the core belief that your mindset can change your life in order to capitalize on your efforts (grit)!
So… in short… you have to have the right mindset about your mindset if you want to be successful.
That’s where our journey begins this year. That is the question we are going to tackle and reprogram for you.
This is the year to reboot your brain… Reframe those limiting beliefs… and finally breakout from the pack and create a business and life you love!
And meditation is the key foundational tool you need to learn to take the journey.
Why is meditation so important?
I could quote your scientific articles on the mental, physical, emotional and spiritual benefits of meditation. There are hundreds of studies out there. And they all point to the same conclusion.
Meditation is the key tool you need to retrain your brain in as little as 8 weeks.
Here is what one of my clients told me just this week about my signature meditation course.
“Wow! I can’t believe how much my emotional landscape has changed since I started meditating every day! I’m calmer, more focused, and I don’t get charged up at all the little things that used to bother me!”
So, your homework for today, if you haven’t downloaded the training already is to go do that immediately.
Click here to get the course for free.
And I want everyone to start a 5-minute daily meditation.
Next week, we are going to start using our meditation practice to find our hidden beliefs. And from there, we are going to work on additional tools and techniques to bust through those beliefs and create a mindset that will get you where you want to go!
Photo Credit: Ales Krivec